Get Moving Again with Personalized and Private Fitness Training
Personalized coaching in Birmingham, AL that instills you with confidence and empowers you to reach your goals.
Conflicting fitness advice is holding you back.
You want to make progress toward your fitness goals, but with so much conflicting information, it’s hard to know what approach is right for you. After investing time and money in programs that don’t deliver, you’re left feeling frustrated, stuck, and hopeless.
You deserve to feel confident, healthy, and empowered to reach your fitness goals.
Hi, I’m Nik
Reaching your fitness goals isn’t easy. As a former Division I athlete at UCLA, I know what it’s like to train at a high level and still face roadblocks. I’ve experienced injuries and wasted time spinning my wheels at the gym, searching for better ways to train.
As a Certified Strength and Conditioning Specialist with over 10 years of experience, I’ve worked with more than 100 clients ranging in age from 8 to 80, at all skill levels—from high school and college athletes to those training for the Olympics.
I hold certifications from top strength and conditioning governing bodies. I’ll eliminate the guesswork, build your confidence, and guide you step-by-step toward consistent progress.
Services
Our Personalized Approach to Fitness
I don’t believe in one-size-fits-all fitness plans. At my private studio, I offer a personalized fitness experience that’s approachable, effective, and flexible. Here's how I do it:
Customized Fitness Plans: I create training plans designed to meet your unique needs and goals—whether you’re training for a sport or simply want to improve your health.
Private, Intimate Environment: Small-group training at my private studio ensures you never have to worry about feeling intimidated or lost in the crowd.
Expert Coaching: With over 10 years of experience and certifications from top strength and conditioning organizations, I’ll guide you every step of the way to success.
How To Get Started
How to Get Started with Your Personalized Fitness Plan
Request a Consultation: Let’s talk about your goals and make sure we’re a good fit.
Complete Your In-Person Assessment: We’ll assess your current fitness level and create a personalized plan just for you.
Commit to Your Training Plan: Start your journey with a clear path forward—no more wasted time or frustration.
Reach Your Goals and Renew Your Confidence: Experience the joy of making real progress, with the guidance and support you need.
Get in touch
To start making the progress you want to see, fill out the contact form and we’ll be in touch!
Hours:
Mon: 6am- 11am
Tues: 6am-11am
Wed: 6am-11am, 4pm-8pm
Thur: 4pm-8pm
Fri: 8am-11am, pm-8pm
Sat: Closed
Sun: 8am-11am